Fomos conversar com a Bi Campeã da Extremo Sul Ultramarathon, a Catarinense Ivoneti Loes Wild. Ficamos muito lisonjeadas com o depoimento desta super mulher, trabalhadora, mãe, e ultramaratonista, que vem se destacado em suas competições. Curtam conosco esta história que preparamos com muito carinho.
01- Como conheceu as ultramaratonas?
Através dos amigos de corrida.
02- O que motivou você a iniciar nas ultras?
A vontade de me desafiar e de me superar.
03- Qual foi a sua primeira prova?
5km em Florianópolis
04- Qual foi a sua percepção ao realizar a primeira ultra?
Uma alegria enorme, um sensação de superação de dever cumprido.
05- Você faz parte de alguma acessória esportiva? Qual?
Sim SARUN
06- Como são seus treinos?
Para a extremo Sul foram 6 meses de preparação e o volume mensal de corrida iniciou em 300km e foi até 600km.
Também faço treino de reforço muscular 2x na semana e treinos de bicicleta
07-Como concilia as tarefas do dia-a-dia, os treinos e as competições?
Recebo da minha assessoria os treinos com antecedência então eu planejo na semana como executá -los, observando meu trabalho, família e atividades do lar, quando os horários ficam complicados acordo mais cedo ou treino a noite.
08- O que você pensa à respeito do acompanhamento nutricional para os treinos e competições de ultramaratonas?
Acredito que é muito importante, pois quando vc treina para uma ultra leva o seu corpo e mente ao extremo, então este profissional nos auxilia a repor o que está faltando no nosso corpo e também a seguir uma alimentação de acordo com as nossas necessidades diarias.
09- Nos conte como foi a sua segunda passagem pela extremosul… bicampeonato… queremos saber tudo…
Foi incrível, cheguei com medo, mas fui tão bem acolhida por todos que logo passou e fui em busca de melhorar o meu tempo do ano anterior.
Lembramos que na sua primeira participação, em 2018, concluiu a prova em 40h00s e em 2019, baixou sem tempo em um pouco mais de 6 horas… 33h 50min, tornando-se a Recordista da sua Categoria, geral Feminina.
Continuado…
Procurei me manter motivada para que cada quilometro não virasse um sofrimento e sim uma superação.
O segundo dia foi mais difícil estava muito quente e com muito sono, então estar motivada e lembrar de tudo que já tinha alcançado e treinado, fez com que eu focasse para a reta final.
Gritei, chorei, pedi forças a Deus ao meu treinador, risos…
Recebi as energias das pessoas que me acompanham e tenho certeza que elas vieram em todo momento, principalmente nos ultimos 30km finais, onde eu senti uma força de superação que nem eu conhecia!
10 – Como é a sua alimentação pré, durante e pós prova?
Normal, apenas inclui mais carboidrato e muita água para estar bem hidratada.
Nada de exageros para não chegar mais pesada pra prova.
11- Quais provas te marcaram mais?
Com toda certeza a Extremo Sul!
E a maratona de Florianópolis.
12- Qual será seu maior desafio em 2020?
Com meu treinador estou organizando o calendário, entre elas tenho provas de 50km ate 300km com trechos de trilha e praia.
13- Qual ulra você indicaria para uma Maria?
Então são muitas provas legais, tudo vai depender da preparação de cada Maria.
Gosto de indicar aquela que vc olha, analisa e o coração começa a bater mais forte, então quando isto acontece fica mais fácil porque o desafio está no coração e vc vence qualquer obstáculo.
14- Qual seu maior sonho dentro das ultras?
Fazer provas ainda maiores, porém sempre observado a saúde e o prazer que a corrida proporciona.
15- Na sua percepção, ser ultratrail runner é…
É o desafio da superação, ver que posso melhorar sempre, que com planejamento organização e disciplina podemos fazer coisas incríveis!
16- Por que você indica a corrida como prática esportiva?
Porque ela é livre, vc escolhe o ritmo que quer correr.
Porque ela te ensina ter organização, disciplina, foco e persistência.
Porque ela faz com que conhecemos o nosso corpo, um outro mundo, a superação de cada atleta a alegria de conquistar cada km e ter muitos amigos legais.
Ivoneti, as Maria´s da Trilha desejam desde já um futuro promissor, que continues a te desafiar.
Um abraço de toda a nossa turma!
Obrigada!
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